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Dealing with your ex dating

opinion

The relationship is over and done.

A friend once told me...

Then it hits you like a ton of bricks. You hear that your ex has a new love interest. While healing is a process, you have the power to move on even when your ex already has.

Remember and do these six things to begin your healing process:.

Knowing that your ex is...

If your ex moved on before you did, dealing with this can be especially difficult. Your ex just happened to stumble upon someone else before you did. The relationship you two shared was special and unique and nobody can take away from that.

You get to be the one who made special Red Velvet cake or introduced them to Game of Thrones or whatever Dealing with your ex dating your relationship special. Even if they do some of the same things with their current love interest, they will never recreate your entire relationship. You will always be a special part of their lives and helped shape them into the person they are today. The memories you share are yours and yours alone. Despite the words that were exchanged or the note your relationship ended on, your ex still cares about you.

We can strengthen our willpower...

Often times, we confuse love with life compatibility, intimacy and relationship status. They are not mutually exclusive.